A massage is a mechanical action performed by a therapist on a patient, using hands or special devices. It has always been associated with certain complementary procedures, as it can also be used in physiotherapy to make recovery faster.
There are several types of massages and one of them is the remedial massage (or therapeutic massage). It represents an alternative solution for many health problems because it can be used in physiotherapy and reflexology to help improve and heal a large variety of conditions. It is a paramedical treatment that can be used when soft tissues such as muscles or ligaments are affected, because it helps restore the body’s natural functions. It can have multiple beneficial effects on your muscles, skin, nerves, blood circulation, internal organs, joints and the endocrine system. This is why it can be a good treatment method for other medical problems as well.
How does it work?
Before seeking this kind of therapy you should know what is your condition about, and whether you want short or long term results. Short term results refer to the immediate relief of pain or inflammation, while long term results are an adjunctive therapy used with other procedures such as physiotherapy or acupuncture. A remedial massage is recommended for different kinds of aches, such as hand, leg, back or hip pain. It can also be useful for blood circulation problems, rheumatic disorders, muscular and joint stretching and inflammation or for different spine problems such as herniated disc. Apart from these benefits, this kind of massage is known to have good effects on your skin, improving its circulation and elasticity with its specific techniques. By massaging and softening the skin with creams and oils specifically formulated for massage sessions, it also helps exfoliate dead skin cells. When used for your nerves, it provides better receptivity at external stimulation while improving your reflexes. When used for your muscles, it ensures better tonicity of weakened muscles while relaxing the fibers in your muscles and releasing natural lactic acid; it also improves the mobility of your joints and vertebrae, see this Podiatry in Reservoir.
The massage can have multiple benefits for your blood and lymphatic systems as well, as it applies pressure in the opposite direction from the way blood streams through your body to ensure better circulation. It helps eliminate toxins from your venous system, while improving blood circulation by opening the capillaries. By using specific maneuvers, the lymphatic system will benefit from a proper drainage. You may also experience indirect effects on your endocrine system, such as improved hormonal activity and a better functioning of the nervous system.